WEllness Retreats
A pause. A reset. A return to what matters. Foundation Mindset retreats are designed to offer space away from the noise of everyday life—space to reflect, rest, and reconnect with yourself in a meaningful way.
In the past, Foundation Mindset hosted retreats on Little Gasparilla Island (LGI)—a quiet, restorative setting that reflected our heart for intentional, unplugged experiences.
After a hurricane severely damaged the island, all retreats were postponed for over a year. While unexpected, this pause created room to reimagine what retreats at Foundation Mindset could become.
Rather than rushing back, we chose to rebuild slowly and thoughtfully.
We are currently working toward a new retreat space—one that aligns with our values of sustainability, calm, and whole-person wellness.
Our vision for future retreats includes:
Each retreat is designed to meet people where they are and provide tools and practices that extend far beyond the retreat itself.
After a hurricane severely damaged the island, all retreats were postponed for over a year. While unexpected, this pause created room to reimagine what retreats at Foundation Mindset could become.
Rather than rushing back, we chose to rebuild slowly and thoughtfully.
We are currently working toward a new retreat space—one that aligns with our values of sustainability, calm, and whole-person wellness.
Our vision for future retreats includes:
- Thoughtfully curated, small-group experiences
- Time for rest, reflection, and guided mindset practices
- Space to disconnect from daily demands and reconnect inward
- A grounded, welcoming environment that feels safe and supportive
Each retreat is designed to meet people where they are and provide tools and practices that extend far beyond the retreat itself.
New Retreat Space Coming Soon
