WEllness Workshops

Foundation Mindset is opening its doors—softly, intentionally, and with community at the center. This is the beginning of a wellness space designed for those who are craving margin, clarity, and care for their whole selves. 

During our soft opening season, we’re inviting you to experience Foundation Mindset through intimate workshops, guided practices, and meaningful connection.

In the future, this space will grow into:

  • Ongoing wellness workshops and series
  • Retreat-style experiences and intensives
  • Guest facilitators and collaborative events
  • A rhythm of offerings that support you in every season

This soft opening is your opportunity to be part of the foundation—shaping the culture, the conversations, and the community from the very beginning. Download the Oak Wellness App to stay in the know on upcoming workshops.

hey there, bartow!

A New Space for Wellness Is now in Bartow

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Each workshop is designed to help you slow down, reflect, and reset.

You can expect:

  • Guided mindset practices
  • Intentional conversation and reflection
  • Tools you can take home and use in real life
  • A welcoming, pressure-free environment

Workshops are approachable, grounded, and created for real people with real lives—no prior experience required.

All workshops take place locally in Bartow, Florida. Capacity is intentionally limited to preserve the experience.

We're doing things a little differently...

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