When I was a 5th grade teacher, I had a huge display in my room about “Growth Mindset.” It was filled with adjusted statements to reframe our thinking. Instead of saying “I can’t do this assignment,” say “I don’t have this assignment figured out yet.” Adding YET to any statement changes it to something attainable.

My goal with this classroom bulletin board was to encourage personal growth and to give a “foundation mindset” to build from. If my students had a solid foundation filled with “I Can” statements, I believed they could feel successful and content.

But trying new things can be very hard so I knew that there needed to be an element of fun in the classroom for an optimal learning environment. I tried to incorporate silliness and play in any assignment that I could.

That is now my same goal with Foundation Mindset. I want to put FUN into personal growth. I am far from an expert on any of the wellness topics that we offer but I don’t need to be. I believe that my calling is simply to facilitate learning. After all, the one that does the work does the learning.

The workshops at Foundation Mindset are designed to be fun but also meaningful. I don’t have all the kinks of starting a business worked out YET but I am pushing forward because I think this is what I am being called to do in this season of life. And I am having fun along the way.

If you haven’t attended any of the workshops yet, I would love for you to give one a try! We have a few left in the month of August to choose from. All of the August workshops are on Wednesdays and Thursdays. Check out the schedule below. You can register through our website, the Oak Wellness app, or contacting me via email or phone and I can get you signed up. For the workshops with a fee, you simply pay when you arrive.

If none of these strike your fancy, stay tuned! We have some new ones coming this fall!

If you have already had some fun in any of the workshops we offer, would you take a moment to tell of your experience?

You can write or give a testimonial on any of these platforms (or all if you’re feeling extra ambitious 😉):

1. Google

2. Facebook

3. Call or text your friends and tell them about your experience or better yet, invite them to the next one!

Thank you so much! I appreciate it more than you know!

For more information on what to expect in any of the workshops, check out our website or simply reply to this email and I can send you full descriptions.

Thanks for taking the time to read this email! I hope you find the fun to be had in your day!